Yinto eqhelekileyo ukuba umntwana achamele ibhulukhwe yakhe aze agabhe ubisi okwethutyana.
Kuyinto eqhelekileyo ukutshintsha iiseti ezimbalwa ngosuku.Xa emdala, utshica ijusi, osule itshokolethi, aze osule izandla zakhe (ewe, iimpahla zezona zosuli zezandla zilungele abantwana).Ekupheleni kosuku, umatshini wokuhlamba nawo ugcwele amabhakethi.Kukho amabala ekunzima ukuwahlamba ashiyeke kwiimpahla zeentsana, nto leyo edla ngokubangela intloko ebuhlungu koomama.
Makhe sabelane nawe ngeendlela ezimbalwa zokucoca, masizifunde ngokukhawuleza:
1. Amabala ejusi
Gxuma iimpahla emanzini e-soda kuqala, khupha iimpahla emva kwemizuzu eyi-10-15, kwaye uhlambe nge-detergent yokuhlamba impahla.
2. Amabala obisi
Qala uhlambe iimpahla ngamanzi abandayo, uze uhlahle ngesicoci sempahla yokuhlamba impahla, uze ekugqibeleni uhlambe ngamanzi acocekileyo.
3. Amabala okubila
Lungisa amanzi afudumeleyo malunga ne-40 ° C kwaye uwaxube kunye nesixa esifanelekileyo sesicoci sempahla, kwaye ucwilise iimpahla ezimdaka emanzini afudumeleyo imizuzu eyi-15.Iimpahla emva kokucwiliswa zingcono kwaye zicocekile.
4. Amabala egazi
Ukuba ufumana amabala egazi kwiimpahla zomntwana wakho, kufuneka uhlambe ngokukhawuleza iimpahla emanzini abandayo.Emva koko ugalele ijusi encinci yelamuni emanzini kwaye wongeze ityuwa encinci ukuze ukhuhle, ukuze amabala egazi ahlanjwe ngokupheleleyo.
5. Amabala ediliya
Emva kokuba iimpahla zomntwana zihlanjululwe ngamavini amagilebhisi, iimpahla kufuneka zifakwe kwiviniga emhlophe, kwaye zihlanjululwe ngamanzi amaninzi.Nceda ulumke ungasebenzisi isepha xa ucoca.
6. Amabala omchamo
Xa iintsana zichama kwiibhulukhwe zazo, unokufaka igwele elinokutyiwa kumabala omchamo omthubi, uwashiye imizuzu embalwa, kwaye uwahlambe njengesiqhelo.
7. Amabala e-soy sauce
Kukho amabala e-soy sauce kwiimpahla.Indlela yonyango ilula kakhulu.Unokufumana ngokuthe ngqo iziphuzo ze-carbonated kwaye uzithululele kwiindawo ezihlambulukileyo, uze uzihlikihle ngokuphindaphindiweyo ukuze ususe ngokufanelekileyo amabala.
8. Uhlaza kunye namabala engca
Beka ityuwa emanzini, kwaye emva kokuba ityuwa ichithekile, yibeke kwiimpahla zokuxutywa.Sebenzisa amanzi anetyuwa ukucoca imifuno eluhlaza kunye namabala engca, umphumo ulungile ~
9. Gabha
Qala uhlambulule umgabho oshiywe kwiimpahla ngamanzi, uze uhlambe ngamanzi abandayo.Xa uhlamba, sebenzisa isicoci esikhethekileyo somntwana, ukwenzela ukuba umphumo wokutshatyalaliswa ulungile.
10. Gcoba
Faka i-toothpaste kwiindawo ezigcotyiweyo zempahla, zishiye imizuzu emi-5 uze uhlambe.Ngokuqhelekileyo, igrisi iya kuhlanjwa.
Ixesha lokuposa: Aug-12-2021